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podcast Shownotes & Blog

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Today we are spotlighting a special essential oil! Prepare to get grounded (in the best sense!) with one of the most stalwart and earthy oils, Cedarwood.

Episode 34. ESSENTIAL OIL SPOTLIGHT: Calming Cedarwood! Warm, Woodsy Goodness For Sleep, Focus, Skin, Repelling Ticks + Other Summer Pests

Essential Oils, Health + Wellness, Podcast

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How have your children’s behavior and focus been affected by all that’s been going on? Different things that can affect the focus and wellbeing of your children. It is, therefore, important to develop a solid foundation to help your children feel in control of their lives all the time.

Episode 28. Fidgety, Unfocused Kids Stressing You Out While Homeschooling? 5 N.O.R.M.S. to Help Your Child Focus Better, Listen More, and Stay on Task in A Healthy Natural Way

Essential Oils, Health + Wellness, Motherhood, Podcast

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Episode 26. The Mystery Of Green Mandarin Essential Oil! A Sustainable Resource For Mood, Detox, Cleaning, and Healthcare

Hey Beloved, welcome back! Like many other beautiful things in life, mandarins come in colorful shades. If the multiple colors of Mandarin essential oils have left you puzzled in the past, I have good news: the mystery is about to be resolved in your mind once and for all! But green mandarn is the spolight oil of the day today.

Blog, Essential Oils, Health + Wellness, Podcast

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Did you know that the power of the aroma in essential oils stimulates your emotional and physical responses? Yes, mama! You can use essential oils not only for your own emotional health but also that of your entire family.

Episode 23. The Power of Aroma on Overwhelmed Emotions and Anxious Minds PLUS My Top 5 Essential Oils for Mental Health and Emotional Resiliency

Blog, Essential Oils, Health + Wellness, Podcast

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If you want essential oils for their medicinal benefits, then you have to ensure their purity and potency. But how do you do this when there’s a sea of adulterated essential oils in the market today?

Episode 21. Are You Using Fake Lavender On Your Kids? What to Look for In A Quality Essential Oil and Why Verified Pure Testing and Best Sourcing Practices Matter

Blog, Essential Oils, Health + Wellness, Podcast

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Episode 20. Your Own Home Apothecary With Essential Oils To Create A Happy, Healthy, Holistic Home

What is the best way to take care of your home than how God intended it? What about being an intentional mom that is passionate about purity and living an empowered and holistic life? This way is non-other than healing in your home with essential oils.

Blog, Essential Oils, Health + Wellness, Podcast

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Are you really aware of the food you’re eating? Did you know that food affects not only your physical health but also your mental health? Food is not your enemy, and to experience empowerment in your home and be a better mom, you must consider consciously making healthier food choices.

Episode 19. What Is WHOLE Food Nutrition? And HOW Can It Help Me Feed My HUNGER for Health and Happiness?

Blog, Health + Wellness, Podcast

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Using Lemon Eucalyptus oil to help you live your best life and conquer coughs, support respiratory health, clear candida, stay safe from outdoor pests, and so much more. Don’t miss this recent addition to the oily fam and new must-have in your home apothecary!

Episode 15. Hello Lemon Eucalyptus! Unique + Uplifting Freshness For Respiratory, Repellent, And Recovery

Blog, Essential Oils, Health + Wellness, Podcast

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Episode 13. Tired Of Toxins? Essential Oils for A Safer, Cleaner, Greener Home

Did you know that the cleaning products in your home are doing you more harm than good? That’s right, the chemicals in them are exposing you and your loved ones to toxins that put your health in danger. But what do you do to protect your immunity, you ask?

Blog, Essential Oils, Essential Oils, Health + Wellness, Podcast

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How are you handling your eating habits this new year, still thinking of yo-yoing? You need to find healing from yo-yo diets because all they do is create food trauma in you. Here’s another approach: seek restoration from Jesus and find a program that will help you let go of extreme diets by starting to eat clean.

Episode 12. BONUS: Valuable Voices Podcast Guest Interview + 21-Day Power of Healthy Challenge Invite

Blog, Faith, Health + Wellness, Inner Healing, Podcast, Special Guest

Valuable Voices Podcast Guest + 21-Day Power of Healthy Challenge Invite

FREE!

Beginner's Guide: 3 steps to Creating A More Holistic Home

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“Heidi has such a gift for inspiring and encouraging! I love her fierce love for her family and wanting to meet mamas where they are, infusing them with faith to see they can find empowerment from God to take control of their life and health.”

- Robyn Wright, Faithfully Living Fit

“I love how Heidi not only cares deeply about health and wellness but inspires us all that part of living holistically involves our spiritual lives! I can always count on Heidi to deliver material that is astutely informative and faithfully inspired helping me live my best life!”

- Wendy Henley, Author and Mindset Coach

“I came across Heidi while looking into personal healing. Heidi offers so much value and helpful information to a new or seasoned Christian. I am really enjoying learning new biblical ways. Can’t wait to hear and learn more! Thank you!”

- 'Country Girl'

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