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Are you really aware of the food you’re eating? Did you know that food affects not only your physical health but also your mental health? Food is not your enemy, and to experience empowerment in your home and be a better mom, you must consider consciously making healthier food choices.

Episode 19. What Is WHOLE Food Nutrition? And HOW Can It Help Me Feed My HUNGER for Health and Happiness?

Blog, Health + Wellness, Podcast


Beginner's Guide: 3 steps to Creating A More Holistic Home

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“Heidi has such a gift for inspiring and encouraging! I love her fierce love for her family and wanting to meet mamas where they are, infusing them with faith to see they can find empowerment from God to take control of their life and health.”

- Robyn Wright, Faithfully Living Fit

“I love how Heidi not only cares deeply about health and wellness but inspires us all that part of living holistically involves our spiritual lives! I can always count on Heidi to deliver material that is astutely informative and faithfully inspired helping me live my best life!”

- Wendy Henley, Author and Mindset Coach

“I came across Heidi while looking into personal healing. Heidi offers so much value and helpful information to a new or seasoned Christian. I am really enjoying learning new biblical ways. Can’t wait to hear and learn more! Thank you!”

- 'Country Girl'

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