The latest...

podcast Shownotes & Blog

read post → 

Are you prepared to untap your fullest potential in your mid-life? The second half of your life is exciting and means being intentional with how you choose to live it. It means living abundantly and with purpose just like how God intended it from the beginning. 

Episode 51. Feeling STUCK? How To Untap Your Authentic Self To Start Living Abundantly And Purposefully As God Intended With Francine Rivera

Faith, Health + Wellness, Motherhood, Podcast, Special Guest, Spiritual Growth

read post → 

Episode 49. 3 EASY Essential Oil Health HACKS for Busy Moms PLUS My TOP 3 Oils for Immune Support

Did you know that certain pure essential oils blends are highly beneficial to your health? For you to achieve the full health effects of essential oils, you can either get them around you, on you, or in you. 

Essential Oils, Health + Wellness, Podcast, Special Guest

read post → 

How are you taking care of your family’s health now that fall is here? The summer heat is gone and fall’s cooler weather is here, and places are opening and going back to normal. How then do you ensure your family stays protected in the best way possible?

Episode 48. 5 Things to do RIGHT NOW to Protect Your Family’s Health This Fall PLUS Essential Oil Tips Boost Immunity

Essential Oils, Health + Wellness, Podcast, Special Guest

read post → 

Hey Beloved! Join me for a guest interview I did on my friend Shannon Klenk’s podcast. Shannon is a Happiness Coach and host of Finally Effing Happy podcast.

Episode 47. Are You Living Your BEST Life? Firing On All Cylinders With Essential Oils, Detox + Nutrition For Cellular Health, And Inner Healing

Essential Oils, Faith, Health + Wellness, Inner Healing, Podcast, Special Guest, Spiritual Growth

Are You Living Your BEST Life? Firing On All Cylinders With Essential Oils, Detox + Nutrition For Cellular Health, And Inner Healing

read post → 

Episode 45. Podcast PERSONAL Update PLUS 3 Tips For How To Still Show Up When Life Derails You

Detailed Transcript: Good morning, beloved, my goodness, it has been a hot minute since I’ve recorded a podcast episode. And I wanted to check in and just do a little bit of a personal update and fill you in on what’s been happening in my life for the past three weeks. So just to kind […]

Health + Wellness, Motherhood, Podcast, Spiritual Growth

Podcast PERSONAL Update PLUS 3 Tips For How To Still Show Up When Life Derails You

read post → 

Are you hiding behind your to-do list? Do you not know how to sit still and be, anymore? It is important to realize that you can consciously set time aside time in the presence of God and be with your children.

Episode 44. Hiding Behind Your To-Do List? HOW To Relax So You Can Spend Quality Time With Your Kids and Enjoy Them More (B.U.S.Y. Tips)

Health + Wellness, Homemaking, Motherhood, Podcast, Spiritual Growth

Hiding Behind Your To-Do List! HOW To Relax So You Can Spend Quality Time With Your Kids and Enjoy Them More (B.U.S.Y. Tips)

read post → 

Are you embracing your biblical womanhood by being in tune with your body? Did you know that your hormonal health largely impacts your overall health? For you to be in the best health of your life as a Christian woman, you have to learn how to tap into your hormonal cycle and take advantage of it to do what’s good and productive for you.

Episode 41. Ready To OPTIMIZE Your Day? Learn 4 WAYS You Can Tap Into Your Hormones And Use Your Monthly Cycle To Your Advantage With BriAnne Bell

Blog, Health + Wellness, Motherhood, Podcast, Special Guest

read post → 

Episode 38. ESSENTIAL OIL SPOTLIGHT: 7 Ways To Use MELISSA Essential Oil For Stress, Dark Depressive Moods, Viruses, Inflamed Skin, Emotional Balance, Seasonal Allergies, Pain, Tension And More!

This exquisite beauty comes in its purest, most potent form from Bulgaria. Emotionally it helps release trauma. It’s great for cognitive function. It’s a power-house oil for immunity – like for things modern medicine can’t touch and have even become resistant to! It’s a more expensive oil because it takes 6,000 lbs of plant material to distill 1lb of essential oil and it has a low yield.

Essential Oils, Health + Wellness, Podcast

read post → 

Do you want to increase your awareness, reduce stress, and invite the purity of nature into your body? How about experimenting with forest bathing and consciously immerse yourself in the sights, smells, and sounds of the forest? You can do this in the comfort of your home if going to the forest is out of the question for you.

Episode 36. Air Vitamins: Forest Bathing With Essential Oils PLUS 5 Benefits To Help You Stress Less, Boost Health, Reduce Fatigue And Improve Your Mood

Essential Oils, Health + Wellness, Podcast

FREE!

Beginner's Guide: 3 steps to Creating A More Holistic Home

grab the guide →

“Heidi has such a gift for inspiring and encouraging! I love her fierce love for her family and wanting to meet mamas where they are, infusing them with faith to see they can find empowerment from God to take control of their life and health.”

- Robyn Wright, Faithfully Living Fit

“I love how Heidi not only cares deeply about health and wellness but inspires us all that part of living holistically involves our spiritual lives! I can always count on Heidi to deliver material that is astutely informative and faithfully inspired helping me live my best life!”

- Wendy Henley, Author and Mindset Coach

“I came across Heidi while looking into personal healing. Heidi offers so much value and helpful information to a new or seasoned Christian. I am really enjoying learning new biblical ways. Can’t wait to hear and learn more! Thank you!”

- 'Country Girl'

What others are saying

5 stars