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Are you stuck on unhealthy eating habits that you can’t seem to shake off no matter how many times you try? Your emotional and spiritual side heavily ties to your physical side and trying to focus on the physical while ignoring the emotional and spiritual will only lead to failed weight loss efforts.

Episode 62. Stuck in an Endless Cycle of Yo-Yo Dieting? 3 Major Mistakes Most People Make When Trying to Lose Weight on Their Own PLUS The Blueprint APPLICATIONS Are Pouring In! [TIME SENSITIVE]

Faith, Health + Wellness, Podcast, Spiritual Growth

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In this episode, Heidi facilitates an inner healing session with Rachel as she shares how the enemy took a good memory with food and twisted it into something negative. Rachel allows the Lord to fill and build her up and restore stillness and peace in her heart.

Episode 60. LIVE INNER HEALING SESSION! How to Release the Lies You Believe About Your Body Image, Food and Yourself, and Allow Jesus To Restore Your Heart

Faith, Inner Healing, Podcast, Spiritual Growth

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Episode 59. Do You Know Your Food Triggers? How God Alone Satisfies and Comforts PLUS Top Tips to Avoid the Empty Pleasures of The World [Full Book Study]

Are you willing to be fully satisfied by the Word of God and His love rather than the pleasures of the world? Did you know that food becomes an idol when you allow it to become an obsession that replaces God in your life?

Faith, Health + Wellness, Podcast, Spiritual Growth

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Are you ready to start feasting on the word of God to grow and be nourished? Just like seeds need water, sunlight, and soil to grow, we need the Holy Spirit, Jesus, and God’s word to do the same. True satisfaction and nourishment can only be found in God’s word and not in food cravings.

Episode 58. Are You Eating Stale Bread? How Feasting on God’s Word Daily Helps Us Grow and Nourishes Our Soul [Full Book Study]

Faith, Health + Wellness, Podcast, Spiritual Growth

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Did you know that fasting has the power to unclutter your soul from the things of the world and make it sensitive to the things of God? During fasting is when you can break your strongholds with food addiction and allow Jesus to transform your relationship with food.

Episode 57. How the Power of Fasting with Jesus Can Transform Your Relationship with Food PLUS My Come to Jesus Moment in The Bathtub [Full Book Study]

Faith, Health + Wellness, Podcast, Spiritual Growth

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Episode 56. Do You Have a Weak Appetite for God? How To Stir Up a Holy Hunger for The Lord Instead of Nibbling at The Table of The World [Full Book Study]

Do you have a weak appetite for God or are you hungry? To be fully satisfied in life, you have to first hunger and thirst for God and not for worldly things. 

Faith, Health + Wellness, Inner Healing, Podcast, Spiritual Growth

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What lies about food and weight are you telling yourself? If you struggle with food fixation and self-image issues due to your weight, there might be lies you keep on telling yourself. Satan is using these lies to painfully lure you little by little and eventually destroy you. To find your way to righteous eating, you have to find the truth in the scriptures and ask the Holy Spirit to guide you in your healing journey. 

Episode 55. What Lies Are You Believing About Food? Choosing Truth Over the Script in Your Mind PLUS Ten Most Common Lies About Food [Full Book Study]

Faith, Health + Wellness, Inner Healing, Motherhood, Podcast, Spiritual Growth

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Is your mind being shaped by God, or are you allowing the enemy to do it for you? The enemy’s plan is to kill, steal, and destroy, and that’s why he uses food to succeed in driving you away from the love of God. So, how then do you achieve victory from the bondage of food fixation?

Episode 54. Do You Know How to Dress for Success in Battle Against the Enemy? How to Stand, Claim + Fight for Your Victory with Food Struggles [Full Book Study]

Faith, Health + Wellness, Inner Healing, Podcast, Spiritual Growth

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Episode 53. Do You Believe That Calories Are the Enemy? TRUTH Jesus Came to Give Us Life, And Life to The Full [Full Book Study]

Did you know that calories are not the enemy? Food is just a tool that the REAL enemy uses to draw us away from our relationship with Christ Jesus. To break away from the toxic relationship you have with food, you have to turn to the Holy Spirit and ask Him to reveal to you when your thoughts become sinful because of food. 

Faith, Health + Wellness, Inner Healing, Podcast, Spiritual Growth

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Do you feel overwhelmed when it comes to food? Or maybe you feel stuck in a never-ending cycle of obsessive eating and body image? Your weight is just a symptom, and to get to a place where you’re not fixating on food, and are confident and comfortable, you must be willing to allow Jesus into your healing process. 

Episode 52. Feeling Overwhelmed With Your Weight? Discover The 3-Cord Strand Approach To Biblical Weight Loss

Health + Wellness, Inner Healing, Podcast, Spiritual Growth

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“Heidi has such a gift for inspiring and encouraging! I love her fierce love for her family and wanting to meet mamas where they are, infusing them with faith to see they can find empowerment from God to take control of their life and health.”

- Robyn Wright, Faithfully Living Fit

“I love how Heidi not only cares deeply about health and wellness but inspires us all that part of living holistically involves our spiritual lives! I can always count on Heidi to deliver material that is astutely informative and faithfully inspired helping me live my best life!”

- Wendy Henley, Author and Mindset Coach

“I came across Heidi while looking into personal healing. Heidi offers so much value and helpful information to a new or seasoned Christian. I am really enjoying learning new biblical ways. Can’t wait to hear and learn more! Thank you!”

- 'Country Girl'

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