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Do you feel overwhelmed when it comes to food? Or maybe you feel stuck in a never-ending cycle of obsessive eating and body image? Your weight is just a symptom, and to get to a place where you’re not fixating on food, and are confident and comfortable, you must be willing to allow Jesus into your healing process. 

Episode 52. Feeling Overwhelmed With Your Weight? Discover The 3-Cord Strand Approach To Biblical Weight Loss

Health + Wellness, Inner Healing, Podcast, Spiritual Growth

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Are you prepared to untap your fullest potential in your mid-life? The second half of your life is exciting and means being intentional with how you choose to live it. It means living abundantly and with purpose just like how God intended it from the beginning. 

Episode 51. Feeling STUCK? How To Untap Your Authentic Self To Start Living Abundantly And Purposefully As God Intended With Francine Rivera

Faith, Health + Wellness, Motherhood, Podcast, Special Guest, Spiritual Growth

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Did you know that certain pure essential oils blends are highly beneficial to your health? For you to achieve the full health effects of essential oils, you can either get them around you, on you, or in you. 

Episode 49. 3 EASY Essential Oil Health HACKS for Busy Moms PLUS My TOP 3 Oils for Immune Support

Essential Oils, Health + Wellness, Podcast, Special Guest

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How are you taking care of your family’s health now that fall is here? The summer heat is gone and fall’s cooler weather is here, and places are opening and going back to normal. How then do you ensure your family stays protected in the best way possible?

Episode 48. 5 Things to do RIGHT NOW to Protect Your Family’s Health This Fall PLUS Essential Oil Tips Boost Immunity

Essential Oils, Health + Wellness, Podcast, Special Guest

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Episode 47. Are You Living Your BEST Life? Firing On All Cylinders With Essential Oils, Detox + Nutrition For Cellular Health, And Inner Healing

Hey Beloved! Join me for a guest interview I did on my friend Shannon Klenk’s podcast. Shannon is a Happiness Coach and host of Finally Effing Happy podcast.

Essential Oils, Faith, Health + Wellness, Inner Healing, Podcast, Special Guest, Spiritual Growth

Are You Living Your BEST Life? Firing On All Cylinders With Essential Oils, Detox + Nutrition For Cellular Health, And Inner Healing

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Detailed Transcript: Good morning, beloved, my goodness, it has been a hot minute since I’ve recorded a podcast episode. And I wanted to check in and just do a little bit of a personal update and fill you in on what’s been happening in my life for the past three weeks. So just to kind […]

Episode 45. Podcast PERSONAL Update PLUS 3 Tips For How To Still Show Up When Life Derails You

Health + Wellness, Motherhood, Podcast, Spiritual Growth

Podcast PERSONAL Update PLUS 3 Tips For How To Still Show Up When Life Derails You

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Episode 44. Hiding Behind Your To-Do List? HOW To Relax So You Can Spend Quality Time With Your Kids and Enjoy Them More (B.U.S.Y. Tips)

Are you hiding behind your to-do list? Do you not know how to sit still and be, anymore? It is important to realize that you can consciously set time aside time in the presence of God and be with your children.

Health + Wellness, Homemaking, Motherhood, Podcast, Spiritual Growth

Hiding Behind Your To-Do List! HOW To Relax So You Can Spend Quality Time With Your Kids and Enjoy Them More (B.U.S.Y. Tips)

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Did you know that God doesn’t want you to be limited? He wants you to dream big! If you have a desire and a passion inside of you, it could be God asking you to explore whatever that is and make an impact on yourself and others.

Episode 43. Disappointed In Motherhood? Explore Your PASSIONS And Desires To Become A KINGDOM Dreamer With God With Guest Kelsey Joy Rinker.

Faith, Motherhood, Podcast, Special Guest, Spiritual Growth

Disappointed In Motherhood? Explore Your PASSIONS And Desires To Become A KINGDOM Dreamer With God With Guest Kelsey Joy Rinker

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Beginner's Guide: 3 steps to Creating A More Holistic Home

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“Heidi has such a gift for inspiring and encouraging! I love her fierce love for her family and wanting to meet mamas where they are, infusing them with faith to see they can find empowerment from God to take control of their life and health.”

- Robyn Wright, Faithfully Living Fit

“I love how Heidi not only cares deeply about health and wellness but inspires us all that part of living holistically involves our spiritual lives! I can always count on Heidi to deliver material that is astutely informative and faithfully inspired helping me live my best life!”

- Wendy Henley, Author and Mindset Coach

“I came across Heidi while looking into personal healing. Heidi offers so much value and helpful information to a new or seasoned Christian. I am really enjoying learning new biblical ways. Can’t wait to hear and learn more! Thank you!”

- 'Country Girl'

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